Between the red rocks and family or sporty beaches, the coast of Mandelieu makes its beaches ideal at any time of the day. Static beach or lazing about on the beach, sports or family activities: there is something for everyone, along with the pleasure of sharing memories, all day long.

Here is a suggestion for a programme you can adjust as you like in the exceptional setting of the Gulf of La Napoule.

8am

Château de La Napoule beach: Inside the walls of the famous Château des Amoureux (Lovers’ Castle) facing the Mediterranean waters, to start the day with yoga.

9am

Pullman beach for an hour of longe-côte (sea-walking), an aquatic coastal trek for fun, gentle fitness in a sporty convivial atmosphere.

10am

Starting from the nautical base and Les Voiles de Lérins Centre Nautique. There is a wide range to choose from: catamaran, kayak, SUP Paddle, water-skiing or an outing at sea. You’re set to enjoy water sports in the Gulf of La Napoule and make contact with the elements once again.

1pm

Lunch with your feet in the sand and a view on the Isles of Lérins to sample local specialities and fresh local products.

4pm

Beach Volley, paddleboat (pedalo) in the Gulf of La Napoule with the children, sea canoeing: head for the little inlets at the foot of the Esterel Massif’s red rock cliffs… Strenuous or contemplative sports à la carte.

5pm

With the family, swimming with the children on one of the beaches in Mandelieu-La Napoule.

6pm

Strolling or jogging in the water along the shore to end the day, as the light becomes gentler: 7km (4.4 miles) of beaches for a perfect end to the day.

7pm

After work, shared with friends on the fine beaches for the sunset.

8pm

Imagine the programme for the next day: snorkelling, wakeboard, discovering the Isles de Lérins, outing at sea, meeting the dolphins… The possibilities from Mandelieu-La Napoule are infinite.